WHAT TYPE OF MATTRESS IS BEST FOR BACK PAIN? Sore back? It’s a common complaint. 8 in 10 of us will suffer from back pain at some point in our lives. If you suffer with a bad back, you...
Choosing a mattress (the easy way) There are so many options when it comes to choosing a mattress that a trip to the showroom can result in a bit of a panic. (Which, when you think...
Five symptoms of a bad mattress Does your mattress leave you tossing and turning at night? Do you wake up in the morning only to find that your bed has developed a huge dip in the...
The ultimate guide to sleep hygiene Believe it or not, sleep hygiene is the word on every sleep specialist’s lips. Here at Simba, we’re huge fans of getting our full eight hours, and sleep hygiene is...
